Tag: Managing Strong Emotion

Managing Yourself: Emotional Intelligence

Posted on June 22, 2015

How well do you manage yourself at work?  How about communicating with co-workers? Are you aware of your emotions enough to understand them before you say what you think?   Take this information quiz and get a clearer idea of how well you use your emotional intelligence now when leading.  This article also gives suggestions/resources to support improving this valuable set of skills for business leaders.

Write! Research Shows You Will Be Happier and More Successful

Posted on November 16, 2014

[caption id="attachment_921" align="alignright" width="300"] Write to deal with anxiety[/caption] Situations in our work lives, can evoke strong emotions: a tense meeting, challenging changes in the organization, a co-worker gets let go...or you are told your position is cut. How to manage and respond with your best self? I often encourage clients to use this simple and incredibly effective writing tool to get clear on what they want, what they believe and what they think.