Write! Research Shows You Will Be Happier and More Successful

Write to deal with anxiety
Write to deal with anxiety

Situations in our work lives, can evoke strong emotions: a tense meeting, challenging changes in the organization, a co-worker gets let go…or you are told your position is cut. How to manage and respond with your best self? I often encourage clients to use this simple and incredibly effective writing tool to get clear on what they want, what they believe and what they think.

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