Tag: Play for well being

Why Play Should Be a Priority for Every Adult’s Life

Posted on October 10, 2019

    This article is written by a psychologist who studies the "Good Life."  Don't we all want a little more of that? So play, according to research, is not only fun...but play and fun are instrumental to our well being, helps us be more creative, build better relationships and improves our mood. Positive Psychology superhero Christopher E. Peterson put it this way, play is “…a robust predictor of how satisfied we are with our lives.” ...