Walking at lunchtime Can Improve Productivity

Walking has been described as a great way to increase creativity, clear the head, improve your sense of well-being. Read how workers who participate in lunch time walks increase their productivity . Makes sense, huh?

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Leadership and Professional Executive Coaching

In my role as an Executive Coach, I see a lot of very talented business owners and leaders who are cracking under the pressure and responsibilities of extremely demanding jobs. They want to make a big impact but are being pulled in every direction, losing themselves within the large system in which they must operate.

The stress of it weighs them down, feeding negative thinking and making it harder for them to keep a bird’s eye view, mental agility, and balance that true leadership requires.