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Why Play Should Be a Priority for Every Adult’s Life

by Rosemarie Perla

This article is written by a psychologist who studies the “Good Life.”  Don’t we all want a little more of that? So play, according to research, is not only fun…but play and fun are instrumental to our well being, helps us be more creative, build better relationships and improves our mood. Positive Psychology superhero Christopher E. Peterson put it this way, play is “…a robust predictor of how satisfied we are with our lives.”  Read this article and then … go have some fun!

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Leadership and Professional Executive Coaching
In my role as an Executive Coach, I see a lot of very talented business owners and leaders who are cracking under the pressure and responsibilities of extremely demanding jobs. They want to make a big impact but are being pulled in every direction, losing themselves within the large system in which they must operate.
The stress of it weighs them down, feeding negative thinking and making it harder for them to keep a bird’s eye view, mental agility, and balance that true leadership requires.